Summary
Humanin is a 24 amino acid peptide encoded by mitochondrial DNA (the separate genetic code inside the cell's energy-producing mitochondria) that was discovered in 2001 as a factor protecting neurons from Alzheimer's disease related toxicity. In rodents it and its potent analogs (modified versions) improve insulin sensitivity, protect the heart and brain from injury, and in mice a humanin analog extended healthspan (years lived in good health); in people, circulating levels fall with age and correlate with coronary endothelial function (how well the lining of the heart arteries works), but no human treatment trial has been published. It has never been reviewed by FDA, is prohibited by WADA under section S0 (the anti-doping ban on unapproved substances), and is not available through licensed channels.
What is Humanin?
Humanin is a mitochondrial derived peptide (24 amino acids) encoded in the 16S rRNA region of mitochondrial DNA. It is also known as HN, HNG (S14G-humanin analog), MT-RNR2 peptide, Mitochondrial derived peptide humanin, Humanin peptide.
How does it work?
Humanin is translated from a short open reading frame in the mitochondrial 16S rRNA gene (MT-RNR2). Inside cells it binds the pro-apoptotic proteins Bax and IGFBP-3 to block apoptosis. Outside cells it signals through a receptor complex of CNTFR, WSX-1, and gp130 that activates STAT3, and through the formyl peptide receptor-like 1. In rodents, central and peripheral humanin increases hypothalamic STAT3 signaling and improves hepatic insulin sensitivity. Circulating levels decline with age in humans and rodents. Mechanisms are established in cells and animals only.
| Cluster | Longevity and mitochondrial |
|---|---|
| Routes | Subcutaneous injection (as sold); Intraperitoneal and intracerebroventricular injection (animal studies) |
| Conditions studied | Cognitive decline and nootropic use; Longevity and healthy aging; Cardiovascular risk reduction; Insulin resistance and prediabetes; Mitochondrial disease and dysfunction |
| Record | v3, draft, verified Sep 22, 2026 |
What does the evidence say about Humanin?
Cell studies show humanin protects neurons from amyloid beta and familial Alzheimer's mutations. Rodent studies show that humanin and its analog HNG improve insulin action, reduce infarct size in heart and brain injury models, and that HNG treatment of middle aged mice improved metabolic healthspan and memory. Human evidence is observational: circulating humanin declines with age, and in 40 patients undergoing coronary testing higher levels were associated with preserved endothelial function. No human intervention trial of humanin or an analog has been published. The human study is an association study of endogenous humanin levels, not an intervention with the peptide; it is listed but does not raise the grade.
| Evidence type | Indexed studies | Participants (human) |
|---|---|---|
| Human randomized trials | 0 | n/a |
| Human observational studies | 1 | 40 |
| Animal studies | 3 | n/a |
| All indexed studies | 4 | 40 |
Human evidence
No indexed human treatment trial identified. Widmer et al. 2013 measured plasma humanin in 40 patients with chest pain and non-obstructive coronary disease and found higher levels in those with normal coronary endothelial function. Yen et al. 2020 reported that circulating humanin declines with age in humans and that levels were higher in the offspring of centenarians, an association study rather than a treatment effect.
Animal evidence
Hashimoto et al. 2001 identified humanin as a factor that rescues cultured neurons from death caused by familial Alzheimer's disease genes and amyloid beta. Muzumdar et al. 2009 showed that central or peripheral humanin and its analog HNG improved hepatic insulin sensitivity in rats through hypothalamic STAT3. Yen et al. 2020 showed that HNG given twice weekly to middle aged mice improved metabolic healthspan and memory without extending mean life span, and that humanin overexpression in worms extended life span.
Key studies
| Study | Design and population | Outcome | Grade |
|---|---|---|---|
| A rescue factor abolishing neuronal cell death by a wide spectrum of familial Alzheimer's disease genes and Abeta2001 PMID 11371646 | Cell culture discovery studyCultured neuronal cells expressing familial Alzheimer's disease mutations or exposed to amyloid beta | Identified humanin as a 24 amino acid peptide that abolished neuronal death caused by familial Alzheimer's disease genes and amyloid beta | Evidence: Animal-only evidence |
| Humanin: a novel central regulator of peripheral insulin action2009 PMID 19623253 | Rat clamp studies with central and peripheral peptide administrationRats | Humanin and its analog HNG improved hepatic insulin sensitivity through hypothalamic STAT3 signaling | Evidence: Animal-only evidence |
| Circulating humanin levels are associated with preserved coronary endothelial function2013 PMID 23220334 | Cross sectional observational studyn = 40 Patients with chest pain and non-obstructive coronary artery disease undergoing endothelial function testing | Higher plasma humanin was associated with normal coronary endothelial function | Evidence: Human observational evidence |
| The mitochondrial derived peptide humanin is a regulator of lifespan and healthspan2020 PMID 32575074 | Worm and mouse treatment studies plus human cohort measurementsC. elegans, middle aged mice, and human cohorts including offspring of centenarians | Humanin overexpression extended worm life span; HNG improved metabolic healthspan and memory in mice; circulating humanin declined with age in humans and was higher in centenarian offspring | Evidence: Animal-only evidence |
Conditions studied
| Condition | Grade | Note |
|---|---|---|
| Cognitive decline and nootropic use | Not graded | Semax, selank, dihexa, cerebrolysin, and related compounds are marketed for cognition. Cerebrolysin has small clinical trials in stroke and dementia, mostly outside the United States. Semax and selank have Russian clinical literature but no indexed US or EU randomized trials. Dihexa and P21 are animal-only. |
| Longevity and healthy aging | Evidence: Animal-only evidence | Cytoprotective in animal models; no human trials. |
| Cardiovascular risk reduction | Evidence: Animal-only evidence | Higher natural humanin levels tracked with better coronary endothelial function in one small study of 40 patients, but humanin has never been given to people. |
| Insulin resistance and prediabetes | Evidence: Animal-only evidence | Improved hepatic insulin sensitivity in rats through a brain signaling pathway; no human dosing studies. |
| Mitochondrial disease and dysfunction | Evidence: Animal-only evidence | Extended lifespan in worms and improved metabolic healthspan in mice; human data are associations with age only. |
Is Humanin legal in the United States?
FDA and compounding status
Humanin is not an FDA approved drug and PeptideAgent has not identified it on the FDA 503A bulks nomination lists or in any Pharmacy Compounding Advisory Committee review. Without a listing, a 503A pharmacy cannot lawfully compound it as a bulk substance. It is not eligible for 503B outsourcing. Products sold under this name are not lawful for human use.
WADA status
WADA prohibited. Athletes subject to anti-doping testing should treat this as prohibited at all times unless the current prohibited list says otherwise.
Regulatory timeline
No regulatory events recorded.
What published studies of Humanin used
Ranges below are reported from published studies and labeling only. PeptideAgent does not recommend doses or protocols.
Not established in human literature. Rodent studies used humanin or HNG in the range of 0.1 to 4 mg/kg by intraperitoneal injection, and 2 to 4 mg/kg HNG twice weekly in the mouse healthspan study. No human dose finding or pharmacokinetic study has been published.
Routes reported
| # | Route |
|---|---|
| 1 | Subcutaneous injection (as sold) |
| 2 | Intraperitoneal and intracerebroventricular injection (animal studies) |
What are the side effects and interactions of Humanin?
Side effects
| # | Reported side effect |
|---|---|
| 1 | No systematic human safety data published |
| 2 | Injection site reactions reported anecdotally |
| 3 | Theoretical concern that an anti-apoptotic, STAT3 activating peptide could support tumor cell survival (not demonstrated in humans) |
Interactions
| # | Interaction |
|---|---|
| 1 | No formal human interaction studies exist |
| 2 | Theoretical additive glucose lowering with insulin or oral diabetes drugs, based on rodent insulin sensitivity data (not tested) |
Contraindications
| # | Contraindication |
|---|---|
| 1 | Active cancer or history of cancer (theoretical anti-apoptotic concern) |
| 2 | Pregnancy and breastfeeding (no data) |
| 3 | Competitive athletes subject to WADA testing (prohibited at all times under S0) |
How do people access Humanin legally?
Typical cost: Not available through licensed channels. Products sold as research chemicals are not lawful for human use and are not verified for identity or purity.
Verified access options
Step 1
Not legally available: no approved product and no 503A bulks listing.
Step 2
Products labeled research use only are not lawful for human use and are not verified for identity or purity.
Access paths are verified against public regulatory records and prescriber licensing. We never list unlicensed vendors.
Compare Humanin
What's actually offered, and what that means for you
Licensed compounding pharmacies, clinics, and telehealth prescribers openly offer many unapproved peptides, and prescribers write prescriptions for them. That does not make humanin lawful. Humanin is not FDA approved and not on the 503A bulks list, so a pharmacy has no lawful basis to compound it. [5] [8]
Enforcement is uneven. FDA mostly acts through warning letters to compounders and online sellers, Category 2 safety listings, and import alerts that let it detain shipments, rather than stopping every pharmacy. State pharmacy boards oversee pharmacies day to day, and their rules differ. [8] [9] [10] [11] [12]
What changes for you
- No FDA review of the product: FDA does not check a compounded drug's safety, effectiveness, or quality before it is sold. [12]
- Identity, purity, sterility, and dose accuracy can vary from batch to batch. [8]
- Insurance rarely covers it, so you usually pay cash.
- For tested athletes, humanin is prohibited at all times on the WADA list, whatever the source. [7]
What to check
These checks lower some risks, but they do not make an unlawfully compounded product lawful or safe. Check for:
- A 503A pharmacy licensed in your state (your state board of pharmacy publishes license lookups). [12]
- A real evaluation by a licensed prescriber, not just an online form.
- A certificate of analysis for the specific batch.
Frequently asked questions
Is humanin legal in the United States?
It is not an FDA approved drug and is not on the FDA 503A bulks list (ingredients pharmacies may use to compound drugs for individual patients), so a compounding pharmacy cannot lawfully make it. Possessing it is not a crime, but the only products on the market are research chemicals that are not lawful for human use. Unlike MOTS-c and epitalon, humanin was not part of the 2026 advisory committee recommendations. [5] [6]
Does humanin protect the brain or prevent Alzheimer's disease?
In cultured neurons and rodents, humanin protects against amyloid beta toxicity and improves memory in treated mice. No human trial has tested whether it prevents or treats Alzheimer's disease or cognitive decline. The human data are limited to blood levels, which fall with age. PeptideAgent grades the evidence animal-only. [1] [4]
Does humanin extend lifespan?
In worms, overexpressing humanin extended life span. In middle aged mice, the analog HNG improved metabolic health and memory but did not extend mean life span. In humans, higher humanin levels were seen in children of centenarians, which is an association, not proof that giving humanin adds years. No human longevity trial exists. [4]
What are the side effects of humanin?
There is no systematic human safety data. Anecdotal reports mention injection site irritation. Because humanin blocks apoptosis and activates STAT3, a theoretical concern is that it could help cancer cells survive; this has not been studied in people. Rodent studies have not reported toxicity at the doses used. [1] [2]
How is humanin taken?
In animal studies it was injected into the abdominal cavity, into the brain, or under the skin. Products sold to people are subcutaneous injection vials. No human dose finding or absorption study exists. PeptideAgent does not give doses for unapproved peptides. [2] [4]
Is humanin banned by WADA?
Yes. Humanin has no current approval from any government health authority for human use, so it falls under section S0 (non-approved substances) of the WADA Prohibited List and is prohibited at all times. [7]
Humanin vs MOTS-c: which has better evidence?
Both are mitochondrial derived peptides with mouse data and human blood level associations only. MOTS-c has the stronger metabolic and exercise data in mice and was recommended for the FDA 503A bulks list in July 2026. Humanin has the older neuroprotection literature and a mouse healthspan study but no compounding pathway. Neither has a published human treatment trial. [3] [4] [6]
Decisions about starting, stopping, or combining any treatment belong with a licensed clinician who knows your history.
Sources
Numbered citations above point to these primary sources. PubMed entries link to the indexed abstract.
- [1]Hashimoto Y et al. A rescue factor abolishing neuronal cell death by a wide spectrum of familial Alzheimer's disease genes and Abeta. Proc Natl Acad Sci U S A 2001PubMed 11371646, 2001
- [2]Muzumdar RH et al. Humanin: a novel central regulator of peripheral insulin action. PLoS One 2009PubMed 19623253, 2009
- [3]Widmer RJ et al. Circulating humanin levels are associated with preserved coronary endothelial function. Am J Physiol Heart Circ Physiol 2013PubMed 23220334, 2013
- [4]Yen K et al. The mitochondrial derived peptide humanin is a regulator of lifespan and healthspan. Aging (Albany NY) 2020PubMed 32575074, 2020
- [5]FDA: Bulk drug substances used in compounding under section 503A of the FD&C Act (links to the Category 1, 2, and 3 lists and the bulks list)FDA, 2026
- [6]FDA Pharmacy Compounding Advisory Committee meetings (July 2026 meeting on peptide nominations)FDA, 2026
- [7]WADA Prohibited List, section S0 non-approved substancesWADA, 2026
- [8]FDA: Certain bulk drug substances for use in compounding may present significant safety risks (Category 2)FDA
- [9]FDA: Compounding inspections, recalls, and other actions (warning letters to compounders)FDA
- [10]FDA warning letters database: July 30, 2019 letter to a 503A pharmacy that compounded BPC-157 acetate outside section 503AFDA, 2019
- [11]FDA Import Alert 66-41: Detention without physical examination of unapproved new drugs promoted in the U.S. (includes peptide entries)FDA
- [12]FDA: Compounding and the FDA, questions and answersFDA
Cite this page
Free to cite and quote with a link. Data is licensed CC BY 4.0 with attribution to PeptideAgent.
- APA style
PeptideAgent. (2026, September 22). Humanin: evidence, legality, and access. https://peptideagent.ai/peptides/humanin- HTML link
<a href="https://peptideagent.ai/peptides/humanin">Humanin: evidence, legality, and access</a>, PeptideAgent, updated September 22, 2026.